During the summer we will be offering Speed and Agility/Strength and Conditioning on Tuesdays and Thursdays beginning June 11. We will have a total of 14 sessions.
June: 11th, 13th, 18th, 20th, 25th, 27th
July: 9th, 11th, 16th, 18th, 30th
August: 1st, 6th, 8th
Time: 9:30AM – 10:45AM Open to Females ONLY
Coached by Cindy Esposito
11:00AM – 12:15PM Open to Male AND Female
Coached by Andrea Gause and Cindy Esposito
Individual Sessions: $15.00 per session.
Package Deal! Pay for 10 sessions at $100.00 AND receive 30 minute cage time FREE! Cage time will be after Speed and Agility is over.
If you would like to schedule a team session please inquire with a staff member.